PRE-MEAL METABOLIC FIBER GUMMIES

Eat what you love. Skip the
crash. Skip the crash.
cravings. Skip the cravings.
food coma.  Skip the food coma.
bloat.  Skip the bloat.

Tempo flattens your post-meal curve so you feel steadier and less snacky.

30 DAY MONEY-BACK GUARANTEE

prebiotic
fiber

6G
PREBIOTIC
FIBER

No artificial
sweeteners

No
artificial
sweeteners

Clinically
researched
ingredients

Clinically
researched
ingredients

Over 90% of us aren’t getting enough fiber.

Modern food hits fast

Over 90% of us

aren’t getting

enough fiber.

Your body has natural brakes. Without enough fiber, meals hit your system too fast, leaving you foggy, tired, and craving something sweet an hour later.

“Finally, steady energy all day.” – Sarah M.
compare:
WITH tempo

Steady energy, no afternoon crash

WITHout tempo

Energy spikes, afternoon slump

*Source: CDC

“Finally, steady energy all day.” – Sarah M.

*Source: CDC

MODERN FOOD HITS FAST

Over 90% of us

aren’t getting

enough fiber.

Your body has natural brakes. Without enough fiber, meals hit your system too fast, leaving you foggy, tired, and craving something sweet an hour later.

“I stopped hitting that 2pm wall” – Rebecca H.
compare:
WITH tempo

Clearer focus, steadier attention

WITHout tempo

Post-meal fog, hard to focus

*Source: CDC

“I stopped hitting that 2pm wall” – Rebecca H.

*Source: CDC

MODERN FOOD HITS FAST

Over 90% of us

aren’t getting

enough fiber.

Your body has natural brakes. Without enough fiber, meals hit your system too fast, leaving you foggy, tired, and craving something sweet an hour later.

“Meals don’t throw off my mood anymore.” – kevin s.
compare:
WITH tempo

More even mood, fewer swings

WITHout tempo

Irritable, off, cravings later

*Source: CDC

“Meals don’t throw off my mood anymore.” – kevin s.

*Source: CDC

$19.99
Sale price  $19.99 Regular price 
Tempo Metabolic Gummies

Tempo Metabolic Gummies

75 pre-meal Metabolic fiber gummies

A pre-meal gummy designed to help flatten your post-meal metabolic curve, so you feel steadier, lighter, and less snacky 
after eating.

  • Flattens your post-meal curve
  • Supports carb-heavy meals
  • Slows digestion & supports fullness
  • Curbs cravings & snacky impulses
  • Feeds your microbiome

For the full metabolic benefits, we recommend consistent daily 
use for at least 2-4 weeks. Learn why

Consistency = Results

Week 1

Your body is getting introduced to 6g of prebiotic fiber. Some people notice a difference right away.

Weeks 2-4 Most people feel it here

Your gut bacteria are responding. 
Expect steadier energy and a lighter feeling after meals.

Weeks 8+

This is where it all comes together. Better meals, steadier energy, and afternoons that actually feel good.

sarah M.(Austin, TX)
“After two weeks with Tempo,
I noticed I wasn’t reaching for that 3pm coffee anymore. The neutral taste makes it so easy to stick with.”
sarah M.(Austin, TX)

subscribe & save:

30 day money-back guarantee

vegan
vegan
gluten free
gluten free
non-gmo
non-gmo
3rd party tested
3rd party tested

Product details

Product details

Tempo is a pre-meal metabolic fiber gummy in Pink Lemonade flavor. Each bag contains 75 gummies and 15 servings. Take 5 gummies before your largest meal of the day. Vegan, gluten free, non-GMO, no artificial flavors or sweeteners.

Ingredients & Supplement Facts

Ingredients & Supplement Facts

Four clinically researched ingredients:

  • Corn Fiber (6,250mg) for your daily fiber gap.
  • Mulberry Extract (375mg) for carb support.
  • L-Arabinose (1,250mg) for sugar support.
  • Saffron (37.5mg) for mood.
  • Sweetened with allulose, only 1g of added sugar per serving.

How to enjoy

How to enjoy
  1. Pair with your largest meal The more carbs in a meal, the harder your body has to work. Give your body a head start when it matters most.
  2. Take Tempo before you eat Chew 5 gummies before your meal. That's when the fiber and mulberry leaf do their best work.
  3. Follow with a glass of water Fiber needs water to do its job.

Store in a cool, dry place away from direct sunlight. No refrigeration needed. Each serving comes in its own individual packet so your gummies stay fresh until you are ready to use them.

What to expect

What to expect

Week 1: Your body starts adjusting to the extra fiber. Some people notice a difference right away. Stay consistent and drink plenty 
of water.

Week 2: Meals start to feel more manageable. You may notice steadier energy in the afternoon and less of that foggy post-lunch feeling.

Week 3 to 4: The rhythm sets in. Most people report feeling noticeably better after meals by the end of the first bag. This is when Tempo does its best work.

Supplement Facts

Supplement Facts
No artificial sweetener
vegan
non-gmo
clinically researched ingredients
third party tested
nsf certified
6g prebiotic fiber
Only 1g added sugar
No artificial sweetener
vegan
non-gmo
clinically researched ingredients
third party tested
nsf certified
6g prebiotic fiber
Only 1g added sugar
No artificial sweetener
vegan
non-gmo
clinically researched ingredients
third party tested
nsf certified
6g prebiotic fiber
Only 1g added sugar
No artificial sweetener
vegan
non-gmo
clinically researched ingredients
third party tested
nsf certified
6g prebiotic fiber
Only 1g added sugar
No artificial sweetener
vegan
non-gmo
clinically researched ingredients
third party tested
nsf certified
6g prebiotic fiber
Only 1g added sugar
No artificial sweetener
vegan
non-gmo
clinically researched ingredients
third party tested
nsf certified
6g prebiotic fiber
Only 1g added sugar
No artificial sweetener
vegan
non-gmo
clinically researched ingredients
third party tested
nsf certified
6g prebiotic fiber
Only 1g added sugar
No artificial sweetener
vegan
non-gmo
clinically researched ingredients
third party tested
nsf certified
6g prebiotic fiber
Only 1g added sugar

Clinically researched ingredients

No proprietary 
blends or hidden formulas.
card image

Soluble Corn Fiber

6,250mg

  • Supports digestive health*
  • Feeds good gut bacteria*
  • Supports glucose response*
learn more

Soluble Corn Fiber

6,250mg

  • Supports digestive health*
  • Feeds good gut bacteria*
  • Supports glucose response*

Soluble corn fiber is a type of fiber that dissolves easily and is gentle on your stomach. It comes from corn and acts as a prebiotic, which means it feeds the good bacteria living in your gut.

Soluble corn fiber is gentle on your stomach, even at higher doses, so it’s easy to take every day.

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card image

Mulberry Leaf Extract

375mg

  • Supports glucose response*
  • Helps your body handle carbs*
  • Supports heart health*
learn more

Mulberry Leaf Extract

375mg

  • Supports glucose response*
  • Helps your body handle carbs*
  • Supports heart health*

Mulberry leaf extract comes from the leaves of the mulberry tree and has been used for centuries. It contains a natural compound that helps your body process carbs more smoothly, so you feel steady after meals instead of sluggish.

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card image

L-Arabinose

1,250mg

  • Slows sugar absorption*
  • Supports healthy gut bacteria*
  • Supports glucose response*
learn more

L-Arabinose

1,250mg

  • Slows sugar absorption*
  • Supports healthy gut bacteria*
  • Supports glucose response*

L-arabinose is a naturally occurring sugar found in plants like corn and wheat. It works alongside mulberry leaf to support how your body handles the sugar in everyday foods like sauces, desserts, and processed snacks.

Together they cover two different carb pathways in one serving.

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card image

Saffron Extract

37.5mg

  • Supports a positive mood*
  • Eases stress and anxiety*
  • Supports focus and clarity*
learn more

Saffron Extract

37.5mg

  • Supports a positive mood*
  • Eases stress and anxiety*
  • Supports focus and clarity*

Saffron is a spice that has been used for thousands of years and is one of the most researched botanicals for mood support.

Modern research shows it supports emotional balance through the same pathways that regulate how you feel day 
to day.

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Allulose (Sweetener)

1g

  • Won’t spike your blood sugar*
  • Naturally low in calories*
  • No artificial sweeteners*
learn more

Allulose (Sweetener)

1g

  • Won’t spike your blood sugar*
  • Naturally low in calories*
  • No artificial sweeteners*

Allulose is a rare natural sugar found in small amounts in figs, raisins, and maple syrup.

It tastes just like regular sugar but does not spike your blood sugar or add significant calories. It is how Tempo stays sweet with only 1g of added sugar per serving and no artificial sweeteners.

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Feel better after
the meals you love

Flatter

post-meal curve

Supports 

carb-heavy meals

Steadier energy

after eating

6g of

prebiotic fiber

Fewer

cravings later

No artificial 

sweeteners

How Tempo works with your body

Modern meals move fast. Tempo helps add back the fiber and plant-based support your body needs to slow the rush, flatten the curve, and feel more satisfied after eating.

Fullness starts here

As your stomach fills, it stretches and sends early cues that you've had enough. Tempo helps support that natural fullness response, so meals feel more satisfying sooner.

Fiber keeps working

Fiber continues delivering benefits further along the digestive tract. In the large intestine, it helps support digestive health and longer-lasting satisfaction after meals.

Slows the rush

Many modern meals digest fast in the small intestine. Tempo helps support a slower, steadier post-meal response, reducing the sharp spike-and-crash feeling that can follow.

Feeds your gut

Certain fibers are fermented by beneficial gut bacteria in the colon. Tempo's prebiotic fiber helps nourish the microbiome, supporting digestive health and a more balanced rhythm after meals.

The secret ingredient
is consistency

Here is what happens when you make Tempo your pre-meal ritual.

<h2>The <em>secret</em> ingredient <br/>is consistency</h2>
<h2>The <em>secret</em> ingredient <br/>is consistency</h2>

Week 1

Your body is getting introduced to 6g of prebiotic fiber. Some people notice a difference right away.

Week 2-4

Most people feel it here

Your gut bacteria are responding. Expect steadier energy and a lighter feeling after meals.

Weeks 8+

This is where it all comes together. Better meals, steadier energy, and afternoons that actually feel good.

<h2>The <em>secret</em> ingredient <br/>is consistency</h2>
<h2>The <em>secret</em> ingredient <br/>is consistency</h2>

Subscribing makes consistency easy

  • Save up to 40%
  • Free shipping
  • Pause, skip or cancel anytime
  • 30 day money-back guarantee
Start a Subscription

Real people, real results

Game changer for my morning routine

"As someone who intermittent fasts, breaking my fast used to spike my energy then crash. Tempo before my first meal has completely smoothed that out. Highly recommend."

Science-backed and it shows

“As a physician, I'm skeptical of supplements. But the research behind soluble fiber for glucose management is solid. My CGM data confirms it, flatter curves after meals.”

Finally, steady energy all day

“I’ve struggled with post-lunch crashes for years. After two weeks with Tempo, I noticed I wasn’t reaching for that 3pm coffee anymore. The neutral taste makes it so easy to stick with.”

“Wasn’t sure what to expect, but after a month I realized I'm not getting those sugar cravings after dinner.” 

View more
Card left video image

Tempo vs. Them

Tempo vs. Them

Other

Fiber Gummies

Other

Fiber Powders

Fiber per serving

2g – 5g

2.4g – 5g

Glucose response support

No

Some

(psyllium slows absorption) 

Mood Support

No

No

Added Sugar

3g – 5g

0g – 7g

Sweetener

Sugar or 


corn syrup

Aspartame or 


real sugar

The Ritual

Mediocre

(Tastes ok, often under-dosed)

Tedious

(Mix and measure) 

Fiber per serving

Glucose response support

Mood Support

Added Sugar

Sweetener

The Ritual

Other

Fiber Gummies

2g – 5g

No

No

3g – 5g

Sugar or 


corn syrup

Mediocre

(Tastes ok, often under-dosed)

Other

Fiber Powders

2.4g – 5g

Some

(psyllium slows absorption) 

No

0g – 7g

Aspartame or 


real sugar

Tedious

(Mix and measure) 

Ask us anything

Do gummies actually work?

Tempo’s mulberry leaf is dosed above the clinically researched threshold. Our fiber is 6g per serving, more than double what most gummy competitors deliver.

Is 6g of fiber enough?

6g won’t close the full gap on its own. But it’s 6 grams you weren’t getting before, delivered before your meal when fiber can do the most good. Think of it as the most enjoyable 21–24% of your daily target.

When should I take Tempo?

Before any meal. Fiber and mulberry leaf work best when they arrive in your system before food does, giving your body a head start on how it processes what you eat. If you’re someone who crashes hard after a particular meal, start there. If you want the broadest benefit, start your day with it.

What is allulose?

Allulose isn’t just a better sweetener. It's a functional ingredient. It tastes exactly like sugar, but it doesn't spike blood glucose or insulin. Research has shown it supports healthy blood sugar regulation and may aid in reducing body fat.

Does Tempo have added sugar?

Tempo contains only 1g of added sugar per serving, compared to 3–5g in most fiber gummies. We sweeten with allulose, a naturally occurring rare sugar, instead of cane sugar or corn syrup. No artificial sweeteners, no sugar alcohols.

Can I take Tempo before every meal?

Yes. You can take Tempo before multiple meals. Each serving is 5 gummies. If you’re taking Tempo before two or more meals daily, the 2-bag or 3-bag subscription gives you the best value.

Why subscribe instead of buying once?

Subscribers save 40% on every order ($45/bag vs. $75 one-time), get free shipping, and can cancel anytime. Multi-bag subscribers save even more, up to 49% with a 
3-bag subscription.

Try Tempo – Get 50% Off Today
30 day money-back guarantee